Service Description
✔️ Sleep intake form + log review
✔️ 60-minute consultation
✔️ Personalised written sleep plan
✔️ Daily weekday check-ins (Mon–Fri) for 2 weeks
✔️ Final wrap-up call or summary email
 
Optional Add-Ons:
➕ Extra week of daily support: +$129
 
🔍 You’re ready for change and want guidance every step of the way. This package gives you a roadmap and daily coaching to help you stay on track.
 
Cancellation Policy
Booking Guidelines:
A completed intake form and 3-day sleep log must be submitted at least 48 hours before your session.
Only one reschedule is allowed with a minimum of 48 hours' notice.
Daily support begins the next business day after your consultation and runs Monday to Friday for 2 consecutive weeks.
You’ll receive a check-in email each weekday; responses are typically provided within 24 hours.
 
Support Terms:
Support does not include live texting or real-time bedtime help unless purchased as an add-on.
You may extend your support window for an additional fee if requested before the two weeks end.