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Create the perfect space for peaceful sleep — in one simple page.

Is your baby’s sleep space truly set up to support restful, uninterrupted sleep? This easy-to-follow, one-page checklist helps you make sure every element of your baby’s environment is working with their sleep, not against it.

Designed by baby and child sleep consultant Emma of Little Yawns Sleep Co, this printable guide covers the essentials of an ideal sleep space — from lighting and noise to temperature and safety.

 

This checklist covers:

• Room temperature and ventilation
• White noise and light control
• Safe sleep recommendations
• Cot and mattress setup
• Comfort items and what to avoid
• Plus: bonus tips for creating a calming bedtime vibe

 

🖨️ Perfect for printing or pinning near the cot
📥 Instant digital download
💤 A must-have for every new parent
💸 Price: FREE!

Optimal Sleep Environment Checklist

$0.00Price
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